P90E Day 1: Core Synergistics

I feel like I need to write it in all caps. CORE SYNERGISTICS.  CORE SYNERGISTICS! If the blink tag weren’t deprecated, I’d be all up in that right now. ::blink:: CORE SYNERGISTICS ::blink:: CORE SYNERGISTICS

And that, my friends, is what they call “fake it til you make it”. Because that is what I had to do to get through CORE SYNERGISTICS tonight, what with the five or six kinds of pushups and the “superman banana” sequence. If I can set one goal for myself for this whole P90E process, it will be to be able to do a real push up and also a real pull up. Right now I can do neither, and it showed in this workout.

Day 1: Brought.


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