This week I started a Couch to 5K training program that Keem sent my way. It’s a running program for people who don’t run, and over the course of six weeks, you build up to running three miles in 20 minutes. This doesn’t sound terribly exciting, but a predetermined program with measurable results really appeals to me. It’s a little early to think about new years resolutions, but I think running a 5K will be one of mine for next year.
Edit: duh, look at me! I can’t read. The training program takes NINE weeks, and will eventually be running 3 miles in ~30 minutes. Way to build up expectations, e!